No one person is a like, our symptoms, side effects, and habits vary. The Custom Tracking feature allows you to add your own unique symptoms, side effects, and habits that you would like to observe over time. To create your own symptoms, side effects, and habits please do the following:
- Click on the CHART button located at the bottom right corner of the Custom Tracking box. A pop-up Manage Custom Indicators window will appear.
- In the left box there are some pre-filled symptoms available for you to use if they are relevant to you. If you want to track one of these symptoms please do the following:
- Select a symptom, it will be highlighted in grey if selected correctly. Click on the “ >” button to move the symptom in the box located on the right.
- If ALL the pre-filled symptoms are conditions you want to track then click the “>>” button and it will move all symptoms to the box located on the right.
- As time goes by and a symptom is not longer relevant you can remove them from your custom tracking feature. Simply select a symptom, it will be highlighted in grey if selected correctly. Click on the “ <” button to move the symptom in the box located on the left.
- If ALL the designated symptoms are conditions you no longer want to track then click the “<<” button and it will move all symptoms to the box located on the left.
- Once you designated all the symptoms, side effects, and habits you want to track click the SAVE button.
- In the left box there are some pre-filled symptoms available for you to use if they are relevant to you. If you want to track one of these symptoms please do the following:
- If there are symptoms, side effects, and habits not available in the pre-filled list, you can create your own.
- Under the “Enter the name of a custom indicator to track” there is a box, type in your symptom, side effect, and/or habit.
- Then select the measuring system. You have three options:
- Track by Frequency
- Track by Severity
- Track by Streak
- Click on the ADD CUSTOM ITEM button to add your symptom, side effect, and/or habit to move it to the box located on the right.
- Once you designated all the symptoms, side effects, and habits you want to track click the SAVE button.
- Now you are ready to begin to track these symptoms, side effects, and habits. Click on the ENTRY button (the page with pencil icon), to report your symptoms, side effects, and habits. At the top, you will see the current date and time. If you are needing to report a previous day, simply click on the date and select the correct day in the drop-down menu.
- Check the symptom boxes that apply to you. If you are designated to track a symptom by severity you will have a number scale. Below are what the numbers represent.
- 1 - No issues in this area
- 2-3 - Mildly impacting
- 4-6 - Moderately impacting
- 7-9 - Highly impacting
- 10 - Extremely impacting
- Click on the SAVE button once you have completed your tracking.
- Check the symptom boxes that apply to you. If you are designated to track a symptom by severity you will have a number scale. Below are what the numbers represent.
- Over time you will be able to observe patterns in your symptoms and side effects through our charting system. Click on the CHART button located on the bottom left of the Custom Tracking box to observe the patterns.