Monitoring your mood is useful in recognizing positive or negative changes in your well-being.
- Click on the ENTRY button (the page with pencil icon), to report your mood. A pop-up Mood Entry window will appear. At the top, you will see the current date and time. If you are needing to report a previous day, simply click on the date and select the correct day in the drop-down menu.
- Use your mouse to move the sliding scale box from left to right or vise versa. If you move the box to the right, a definition of the rating will appear below the scale. Rate your Mood, Anxiety, Work Life, Social Life and Family Life.
- Green = Good or Doing Well
- Red = Worsening or Not Well
- The Life Scale Rating is designed to evaluate the impact of psychiatric symptoms in three areas: Work Life, Social Life and Family Life. This rating is simple and quick to respond to and is used by Clinicians to evaluate the severity of symptoms, the effectiveness of treatment, and changes to your health over time
- Click on the SAVE button once you have completed your ratings.
- Over time you will be able to observe patterns in your mood and life scale through our charting system. Click on the CHART button to observe the patterns.
